Shake and Bake
Workouts
Sunday 11/19/23 @ 4:53 PM
319kj
77rpm
43%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Friday 12/24/21 @ 3:37 PM
✅
329kj
77rpm
42%
17mph
Sunday 12/19/21 @ 2:32 PM
314kj
84rpm
40%
17mph
Friday 7/16/21 @ 2:44 PM
✅
520kj
78rpm
46%
19mph
Sunday 6/20/21 @ 2:5 PM
356kj
0rpm
0%
0mph
Wednesday 7/7/21 @ 10:26 AM
200kj
71rpm
47%
18mph
Tuesday 5/4/21 @ 11:2 PM
✅
255kj
88rpm
41%
19mph
Saturday 11/28/20 @ 2:44 PM
✅
332kj
84rpm
40%
17mph
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Wednesday 3/4/20 @ 4:14 PM
419kj
68rpm
47%
17mph
Sunday 3/22/20 @ 2:25 PM
✅
481kj
82rpm
43%
18mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 2:26 PM
✅
207kj
76rpm
43%
17mph
Tuesday 12/17/19 @ 2:31 PM
206kj
83rpm
40%
17mph
Thursday 11/14/19 @ 11:24 PM
304kj
73rpm
44%
17mph
Thursday 11/14/19 @ 11:21 PM
✅
342kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 1:28 PM
213kj
68rpm
45%
17mph
Friday 11/1/19 @ 1:2 AM
✅
242kj
82rpm
43%
18mph
Workouts
314
kj
Sunday 12/19/21
262
kj
Thursday 11/26/20
304
kj
Thursday 11/14/19