Shake and Bake
Workouts
Friday 1/1/21 @ 6:33 PM
✅
221kj
76rpm
44%
17mph
Monday 1/4/21 @ 12:0 PM
138kj
66rpm
39%
14mph
Monday 10/19/20 @ 2:14 PM
✅
151kj
76rpm
45%
18mph
Monday 12/21/20 @ 5:7 PM
101kj
66rpm
43%
15mph
Friday 9/11/20 @ 12:53 PM
✅
229kj
78rpm
44%
18mph
Friday 9/11/20 @ 2:42 PM
143kj
69rpm
39%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
239kj
80rpm
44%
18mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
Wednesday 2/26/20 @ 1:49 PM
✅
192kj
71rpm
44%
16mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
Thursday 6/25/20 @ 11:20 AM
✅
130kj
75rpm
43%
16mph
Thursday 6/25/20 @ 2:20 PM
111kj
71rpm
41%
15mph
Friday 5/29/20 @ 4:35 PM
✅
163kj
80rpm
44%
18mph
Thursday 5/21/20 @ 1:57 PM
91kj
70rpm
38%
14mph
Friday 5/8/20 @ 4:0 PM
✅
219kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
Thursday 5/7/20 @ 5:19 PM
✅
138kj
83rpm
40%
17mph
Friday 4/17/20 @ 4:29 PM
83kj
74rpm
35%
13mph
Wednesday 4/8/20 @ 7:47 PM
✅
141kj
72rpm
45%
17mph
Sunday 4/26/20 @ 2:24 PM
100kj
68rpm
40%
15mph
Workouts
138
kj
Monday 1/4/21
134
kj
Saturday 7/18/20
142
kj
Wednesday 5/27/20