Shake and Bake

Workouts

Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Monday 2/22/21 @ 11:50 AM
239kj
85rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Monday 2/15/21 @ 11:8 AM
235kj
85rpm
41%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:2 PM
142kj
69rpm
39%
14mph
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Friday 2/16/18 @ 10:53 AM
384kj
90rpm
49%
22mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Tuesday 1/16/18 @ 11:48 AM
134kj
82rpm
53%
22mph
10 min Climb Ride
Jess King
Friday 8/25/17 @ 9:21 PM
80kj
62rpm
53%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
329 kj
Monday 11/30/20
175 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
239 kj
Monday 2/22/21
79 kj
Sunday 4/18/21
30 min Reset
Denis Morton
235 kj
Monday 2/15/21
142 kj
Friday 2/12/21
30 min World Mental Health Day Ride
Kendall Toole
235 kj
Tuesday 10/20/20
179 kj
Tuesday 2/9/21
20 min Pop Ride
Robin Arzón
159 kj
Monday 4/6/20
101 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
359 kj
Monday 12/14/20
281 kj
Friday 12/18/20
45 min Together We Ride
Robin Arzón
347 kj
Thursday 8/6/20
251 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
245 kj
Tuesday 3/17/20
156 kj
Sunday 3/15/20
30 min PyeongChang Ride
Robin Arzón
384 kj
Friday 2/16/18
207 kj
Friday 2/16/18
10 min Climb Ride
Jess King
134 kj
Tuesday 1/16/18
80 kj
Friday 8/25/17