Shake and Bake
Workouts
Thursday 9/30/21 @ 8:17 PM
253kj
74rpm
39%
16mph
Friday 9/24/21 @ 4:26 PM
✅
473kj
78rpm
50%
20mph
Wednesday 4/21/21 @ 10:0 PM
332kj
61rpm
51%
18mph
Wednesday 4/7/21 @ 3:18 PM
✅
444kj
73rpm
51%
20mph
Friday 2/19/21 @ 11:28 PM
280kj
65rpm
46%
16mph
Thursday 3/4/21 @ 4:16 PM
✅
495kj
76rpm
52%
21mph
Tuesday 1/5/21 @ 11:19 PM
385kj
62rpm
55%
19mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
Monday 11/30/20 @ 10:16 PM
350kj
69rpm
49%
18mph
Thursday 12/10/20 @ 4:42 PM
✅
530kj
69rpm
56%
21mph
Friday 2/21/20 @ 11:8 PM
1kj
57rpm
35%
11mph
Wednesday 4/8/20 @ 3:51 PM
✅
489kj
73rpm
53%
21mph
Sunday 12/29/19 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Tuesday 6/25/19 @ 12:45 AM
kj
rpm
%
0mph
Sunday 7/21/19 @ 4:42 PM
✅
421kj
79rpm
47%
19mph
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Workouts
kj
Sunday 12/29/19