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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
Workouts
Next Workouts
Tuesday 9/22/20 @ 1:12 PM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/20/21 @ 12:52 PM
β
310
kj
95
rpm
43
%
20
mph
Monday 12/7/20 @ 1:23 PM
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 10:52 PM
β
482
kj
93
rpm
42
%
19
mph
Monday 11/16/20 @ 1:15 PM
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:22 PM
β
482
kj
90
rpm
45
%
20
mph
Monday 10/12/20 @ 1:18 PM
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:22 PM
β
459
kj
92
rpm
43
%
20
mph
Wednesday 9/30/20 @ 1:14 PM
421
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 6:49 PM
β
633
kj
88
rpm
45
%
20
mph
Tuesday 9/29/20 @ 1:16 PM
192
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 5:36 PM
β
294
kj
86
rpm
45
%
20
mph
Monday 8/31/20 @ 1:18 PM
314
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:35 PM
β
494
kj
91
rpm
45
%
20
mph
Monday 8/24/20 @ 1:18 PM
285
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:14 PM
β
454
kj
87
rpm
45
%
20
mph
Monday 8/17/20 @ 7:15 PM
199
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/10/20 @ 9:30 PM
β
312
kj
89
rpm
44
%
20
mph
Tuesday 6/2/20 @ 6:17 PM
267
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:32 PM
β
448
kj
89
rpm
43
%
20
mph
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Tuesday 9/22/20
β
310
kj
Tuesday 4/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 12/7/20
β
482
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/16/20
β
482
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Monday 10/12/20
β
459
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 9/30/20
β
633
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 9/29/20
β
294
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 8/31/20
β
494
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Monday 8/24/20
β
454
kj
Monday 8/24/20
30 min Power Zone Ride
Denis Morton
View Class
Share
199
kj
Monday 8/17/20
β
312
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Tuesday 6/2/20
β
448
kj
Wednesday 6/3/20
Next Workouts