Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Saturday 2/8/20 @ 5:37 PM
✅
423kj
77rpm
43%
17mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Thursday 4/23/20 @ 5:52 PM
✅
419kj
82rpm
46%
19mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Wednesday 3/25/20 @ 11:59 AM
✅
422kj
85rpm
44%
19mph
Tuesday 1/14/20 @ 12:21 PM
141kj
76rpm
36%
14mph
Thursday 4/9/20 @ 1:30 PM
✅
285kj
83rpm
45%
19mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Friday 3/27/20 @ 12:38 PM
✅
391kj
82rpm
44%
19mph
Thursday 2/27/20 @ 12:2 PM
222kj
81rpm
35%
15mph
Friday 2/28/20 @ 5:10 PM
✅
321kj
80rpm
41%
17mph
Saturday 9/7/19 @ 4:36 PM
322kj
85rpm
35%
15mph
Friday 2/14/20 @ 4:44 PM
✅
455kj
79rpm
43%
18mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Sunday 2/3/19 @ 4:55 PM
✅
587kj
83rpm
46%
20mph
Sunday 5/12/19 @ 2:23 PM
207kj
78rpm
36%
14mph
Thursday 11/8/18 @ 10:54 AM
✅
378kj
82rpm
44%
19mph
Tuesday 5/7/19 @ 11:55 AM
210kj
76rpm
35%
14mph
Wednesday 2/13/19 @ 4:16 PM
✅
418kj
85rpm
42%
18mph
Workouts
318
kj
Saturday 2/8/20
235
kj
Monday 2/10/20
141
kj
Tuesday 1/14/20
201
kj
Tuesday 6/4/19
222
kj
Thursday 2/27/20
322
kj
Saturday 9/7/19
274
kj
Sunday 6/23/19
207
kj
Sunday 5/12/19