Shake and Bake
Workouts
Monday 12/21/20 @ 2:51 PM
21kj
49rpm
28%
7mph
Saturday 12/26/20 @ 12:35 AM
✅
155kj
84rpm
46%
20mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Monday 7/20/20 @ 10:44 PM
✅
172kj
86rpm
48%
21mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
418kj
79rpm
55%
23mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Sunday 7/5/20 @ 4:59 PM
✅
563kj
78rpm
53%
22mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Saturday 5/30/20 @ 1:56 PM
✅
390kj
81rpm
52%
22mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Friday 4/10/20 @ 12:44 PM
✅
548kj
80rpm
52%
21mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Sunday 3/15/20 @ 10:18 PM
✅
324kj
82rpm
49%
20mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Sunday 1/19/20 @ 6:47 PM
✅
363kj
79rpm
53%
21mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Saturday 12/7/19 @ 5:31 PM
✅
155kj
71rpm
53%
20mph
Saturday 11/23/19 @ 2:53 PM
220kj
67rpm
41%
15mph
Saturday 11/23/19 @ 2:54 PM
✅
550kj
79rpm
53%
21mph
Workouts
108
kj
Thursday 7/16/20
190
kj
Sunday 7/5/20
116
kj
Saturday 5/30/20
128
kj
Tuesday 3/17/20
64
kj
Saturday 12/14/19
220
kj
Saturday 11/23/19