Shake and Bake
Workouts
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 11/9/19 @ 3:11 PM
356kj
79rpm
38%
16mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Tuesday 5/28/19 @ 1:53 PM
203kj
78rpm
35%
14mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 1/15/20 @ 10:44 PM
160kj
72rpm
40%
15mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Thursday 2/13/20 @ 11:51 AM
168kj
77rpm
38%
15mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 3/20/19 @ 11:58 AM
189kj
62rpm
41%
14mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Tuesday 2/26/19 @ 11:55 AM
214kj
66rpm
41%
14mph
Tuesday 2/26/19 @ 11:59 AM
✅
741kj
93rpm
53%
24mph
Workouts
235
kj
Monday 2/10/20
203
kj
Tuesday 5/28/19
64
kj
Saturday 12/14/19
307
kj
Tuesday 6/11/19
189
kj
Wednesday 3/20/19