Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Saturday 7/25/20 @ 12:57 PM
✅
411kj
85rpm
38%
17mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Sunday 2/14/21 @ 10:10 PM
✅
340kj
81rpm
42%
18mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Sunday 12/13/20 @ 6:50 PM
✅
488kj
76rpm
45%
18mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Monday 11/30/20 @ 11:6 PM
✅
327kj
79rpm
42%
17mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Thursday 11/19/20 @ 12:4 AM
✅
331kj
78rpm
42%
17mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Saturday 10/17/20 @ 2:50 PM
✅
429kj
85rpm
40%
17mph
Tuesday 1/14/20 @ 12:21 PM
141kj
76rpm
36%
14mph
Monday 10/5/20 @ 2:12 AM
✅
211kj
83rpm
40%
17mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
Friday 2/21/20 @ 11:58 AM
169kj
80rpm
36%
15mph
Sunday 10/27/19 @ 11:49 PM
✅
194kj
86rpm
38%
16mph
Saturday 9/7/19 @ 4:36 PM
322kj
85rpm
35%
15mph
Sunday 2/16/20 @ 8:47 PM
✅
409kj
78rpm
42%
17mph
Workouts
318
kj
Saturday 2/8/20
235
kj
Monday 2/10/20
274
kj
Sunday 6/23/19
141
kj
Tuesday 1/14/20
108
kj
Thursday 7/16/20
322
kj
Saturday 9/7/19