Shake and Bake
Workouts
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Tuesday 2/9/21 @ 1:19 PM
✅
473kj
84rpm
47%
20mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Thursday 7/11/19 @ 10:52 PM
151kj
86rpm
33%
15mph
Tuesday 5/26/20 @ 3:35 PM
✅
292kj
84rpm
45%
19mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Wednesday 3/18/20 @ 12:50 PM
✅
211kj
84rpm
39%
17mph
Friday 2/21/20 @ 11:58 AM
✅
169kj
80rpm
36%
15mph
Saturday 1/11/20 @ 3:3 PM
162kj
71rpm
42%
16mph
Wednesday 1/1/20 @ 5:21 PM
156kj
79rpm
37%
15mph
Wednesday 1/1/20 @ 9:50 PM
✅
275kj
85rpm
44%
19mph
Wednesday 7/17/19 @ 11:5 PM
214kj
86rpm
32%
14mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Tuesday 6/11/19 @ 12:39 PM
307kj
79rpm
37%
15mph
Saturday 6/15/19 @ 7:47 PM
✅
554kj
79rpm
46%
19mph
Tuesday 5/7/19 @ 11:55 AM
210kj
76rpm
35%
14mph
Sunday 3/31/19 @ 11:55 PM
✅
350kj
83rpm
41%
17mph
Workouts
235
kj
Monday 2/10/20
128
kj
Tuesday 3/17/20
307
kj
Tuesday 6/11/19