Shake and Bake
Workouts
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Monday 12/21/20 @ 2:51 PM
21kj
49rpm
28%
7mph
Tuesday 4/5/22 @ 11:34 AM
✅
121kj
79rpm
45%
18mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Tuesday 10/19/21 @ 10:59 AM
✅
384kj
85rpm
43%
19mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Sunday 11/3/19 @ 5:41 PM
162kj
79rpm
37%
15mph
Monday 11/23/20 @ 12:52 PM
✅
256kj
88rpm
42%
19mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Thursday 8/22/19 @ 10:45 AM
✅
500kj
79rpm
45%
18mph
Tuesday 5/28/19 @ 1:53 PM
203kj
78rpm
35%
14mph
Thursday 5/23/19 @ 9:56 AM
✅
362kj
86rpm
42%
18mph
Wednesday 2/6/19 @ 11:54 AM
177kj
65rpm
38%
13mph
Wednesday 2/6/19 @ 11:56 AM
✅
370kj
77rpm
46%
18mph
Workouts
201
kj
Tuesday 6/4/19
64
kj
Saturday 12/14/19
203
kj
Tuesday 5/28/19