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Shake and Bake
azalea1922
ππβοΈπ³π¬TX
72 π₯
Beat bianca1922
VS
bianca1922
Chicago
12
Beat azalea1922
Workouts
Next Workouts
Wednesday 11/30/22 @ 12:2 PM
β
198
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/6/23 @ 7:48 PM
161
kj
88
rpm
38
%
15
mph
Sunday 10/23/22 @ 2:11 PM
β
289
kj
72
rpm
51
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 10/22/22 @ 5:28 PM
196
kj
79
rpm
40
%
16
mph
Tuesday 10/19/21 @ 10:44 AM
β
159
kj
66
rpm
50
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/18/21 @ 10:28 PM
157
kj
82
rpm
45
%
18
mph
Wednesday 4/14/21 @ 11:17 AM
β
324
kj
61
rpm
59
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/12/21 @ 11:25 PM
216
kj
79
rpm
40
%
16
mph
Monday 2/1/21 @ 11:25 AM
β
251
kj
66
rpm
51
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 6:27 PM
225
kj
81
rpm
43
%
17
mph
Saturday 1/30/21 @ 3:16 PM
β
210
kj
59
rpm
70
%
22
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Monday 2/1/21 @ 12:9 AM
79
kj
77
rpm
36
%
13
mph
Sunday 1/17/21 @ 7:6 PM
β
277
kj
65
rpm
53
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 12:24 AM
203
kj
71
rpm
45
%
16
mph
Tuesday 12/8/20 @ 11:30 AM
219
kj
67
rpm
47
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/8/20 @ 12:22 AM
β
248
kj
69
rpm
55
%
17
mph
Sunday 11/15/20 @ 1:9 PM
β
292
kj
68
rpm
54
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:53 PM
196
kj
73
rpm
42
%
16
mph
Thursday 10/1/20 @ 11:27 AM
β
123
kj
63
rpm
52
%
17
mph
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/26/20 @ 4:5 PM
80
kj
79
rpm
39
%
15
mph
Next Workouts
azalea1922
ππβοΈπ³π¬TX
72 π₯
Beat bianca1922
VS
bianca1922
Chicago
12
Beat azalea1922
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
198
kj
Wednesday 11/30/22
161
kj
Monday 3/6/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
289
kj
Sunday 10/23/22
196
kj
Saturday 10/22/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
159
kj
Tuesday 10/19/21
157
kj
Monday 10/18/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
324
kj
Wednesday 4/14/21
216
kj
Monday 4/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
251
kj
Monday 2/1/21
225
kj
Saturday 1/30/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
210
kj
Saturday 1/30/21
79
kj
Monday 2/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
277
kj
Sunday 1/17/21
203
kj
Wednesday 1/13/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
219
kj
Tuesday 12/8/20
β
248
kj
Tuesday 12/8/20
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
292
kj
Sunday 11/15/20
196
kj
Friday 11/13/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
123
kj
Thursday 10/1/20
80
kj
Saturday 9/26/20
Next Workouts