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Shake and Bake
az_spinnymini
Collegeville, PA #MSwarrior
11
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
11
Beat az_spinnymini
Workouts
Next Workouts
Friday 6/12/20 @ 11:28 PM
✅
90
kj
55
rpm
51
%
14
mph
20 min Low Impact Ride
Jess King
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Wednesday 11/3/21 @ 8:57 PM
76
kj
77
rpm
33
%
13
mph
Sunday 1/24/21 @ 3:15 PM
✅
132
kj
54
rpm
50
%
14
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 12:33 PM
41
kj
78
rpm
34
%
14
mph
Tuesday 9/22/20 @ 12:59 AM
✅
91
kj
51
rpm
60
%
16
mph
15 min Classic Rock Ride
Christine D'Ercole
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Saturday 2/6/21 @ 9:17 PM
65
kj
81
rpm
34
%
14
mph
Sunday 12/8/19 @ 1:24 AM
49
kj
71
rpm
28
%
11
mph
20 min Beginner Ride
Cody Rigsby
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Sunday 10/11/20 @ 2:47 PM
✅
103
kj
76
rpm
38
%
15
mph
Saturday 7/18/20 @ 9:10 PM
135
kj
49
rpm
55
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 8/4/20 @ 8:47 PM
✅
173
kj
78
rpm
39
%
16
mph
Saturday 12/28/19 @ 2:27 PM
62
kj
84
rpm
28
%
12
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 5/19/20 @ 5:15 PM
✅
93
kj
86
rpm
33
%
15
mph
Sunday 2/2/20 @ 10:35 PM
64
kj
62
rpm
44
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Monday 5/11/20 @ 8:42 PM
✅
80
kj
84
rpm
35
%
15
mph
Thursday 5/7/20 @ 11:12 PM
✅
121
kj
58
rpm
48
%
13
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Thursday 5/7/20 @ 3:57 PM
12
kj
51
rpm
30
%
8
mph
Wednesday 4/22/20 @ 11:32 PM
100
kj
56
rpm
44
%
12
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Friday 4/24/20 @ 11:16 AM
✅
135
kj
76
rpm
36
%
14
mph
Friday 4/17/20 @ 8:59 PM
✅
69
kj
78
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 4/14/20 @ 11:16 AM
57
kj
84
rpm
26
%
12
mph
Next Workouts
az_spinnymini
Collegeville, PA #MSwarrior
11
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
11
Beat az_spinnymini
Workouts
Next Workouts
20 min Low Impact Ride
Jess King
View Class
Share
✅
90
kj
Friday 6/12/20
76
kj
Wednesday 11/3/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Sunday 1/24/21
41
kj
Tuesday 2/16/21
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Tuesday 9/22/20
65
kj
Saturday 2/6/21
20 min Beginner Ride
Cody Rigsby
View Class
Share
49
kj
Sunday 12/8/19
✅
103
kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
135
kj
Saturday 7/18/20
✅
173
kj
Tuesday 8/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
62
kj
Saturday 12/28/19
✅
93
kj
Tuesday 5/19/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
64
kj
Sunday 2/2/20
✅
80
kj
Monday 5/11/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
121
kj
Thursday 5/7/20
12
kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
100
kj
Wednesday 4/22/20
✅
135
kj
Friday 4/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
69
kj
Friday 4/17/20
57
kj
Tuesday 4/14/20
Next Workouts