Shake and Bake
Workouts
Monday 7/17/23 @ 6:40 PM
✅
162kj
72rpm
39%
15mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Tuesday 12/27/22 @ 4:19 PM
✅
200kj
75rpm
42%
17mph
Friday 1/13/23 @ 4:33 AM
123kj
65rpm
39%
13mph
Saturday 4/10/21 @ 10:39 PM
✅
68kj
87rpm
38%
17mph
Wednesday 12/16/20 @ 5:33 AM
51kj
66rpm
42%
15mph
Monday 6/6/22 @ 8:38 PM
✅
173kj
80rpm
38%
16mph
Tuesday 2/18/20 @ 3:43 AM
145kj
73rpm
38%
15mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Saturday 3/19/22 @ 1:33 PM
64kj
67rpm
38%
14mph
Thursday 4/1/21 @ 12:58 PM
✅
125kj
90rpm
40%
18mph
Saturday 2/26/22 @ 3:44 PM
89kj
64rpm
46%
16mph
Friday 12/31/21 @ 12:57 PM
✅
106kj
80rpm
40%
17mph
Thursday 9/30/21 @ 2:49 AM
79kj
69rpm
41%
15mph
Friday 8/20/21 @ 9:22 PM
✅
154kj
75rpm
45%
18mph
Tuesday 8/31/21 @ 2:18 AM
111kj
64rpm
43%
14mph
Thursday 5/13/21 @ 8:38 PM
✅
50kj
80rpm
36%
15mph
Wednesday 3/11/20 @ 2:14 AM
46kj
71rpm
38%
14mph
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Workouts
123
kj
Friday 1/13/23
51
kj
Wednesday 12/16/20
111
kj
Tuesday 8/31/21
46
kj
Wednesday 3/11/20