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Shake and Bake
ayemimadre13
LFG!
15 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
13
Beat ayemimadre13
Workouts
Next Workouts
Tuesday 7/12/22 @ 2:11 AM
241
kj
72
rpm
46
%
18
mph
30 min EDM Ride
Camila Ramón
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Saturday 7/2/22 @ 6:41 AM
✅
275
kj
70
rpm
48
%
18
mph
Saturday 7/23/22 @ 4:43 AM
✅
138
kj
77
rpm
42
%
17
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
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Thursday 7/21/22 @ 9:5 PM
kj
rpm
%
0
mph
Tuesday 6/28/22 @ 1:58 AM
✅
240
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/6/22 @ 6:5 AM
kj
rpm
%
0
mph
Wednesday 7/6/22 @ 12:4 AM
255
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/28/20 @ 11:44 AM
✅
376
kj
81
rpm
38
%
17
mph
Friday 7/1/22 @ 1:2 AM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/7/21 @ 10:14 AM
✅
398
kj
87
rpm
41
%
19
mph
Thursday 6/2/22 @ 11:19 PM
✅
120
kj
80
rpm
38
%
16
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 9:56 PM
kj
rpm
%
0
mph
Thursday 5/26/22 @ 11:39 PM
✅
131
kj
70
rpm
44
%
17
mph
20 min Mood Ride: Anxious
Kendall Toole
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Wednesday 5/18/22 @ 6:11 PM
kj
rpm
%
0
mph
Sunday 5/8/22 @ 1:24 PM
✅
117
kj
73
rpm
41
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Saturday 5/7/22 @ 11:21 AM
kj
rpm
%
0
mph
Friday 5/6/22 @ 9:20 PM
154
kj
84
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 9:0 AM
✅
241
kj
91
rpm
47
%
21
mph
Sunday 12/5/21 @ 4:30 AM
156
kj
72
rpm
41
%
15
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 1/19/22 @ 6:37 PM
✅
176
kj
72
rpm
48
%
18
mph
Next Workouts
ayemimadre13
LFG!
15 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
13
Beat ayemimadre13
Workouts
Next Workouts
30 min EDM Ride
Camila Ramón
View Class
Share
241
kj
Tuesday 7/12/22
✅
275
kj
Saturday 7/2/22
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
138
kj
Saturday 7/23/22
kj
Thursday 7/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Tuesday 6/28/22
kj
Wednesday 7/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 7/6/22
✅
376
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 7/1/22
✅
398
kj
Thursday 1/7/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
120
kj
Thursday 6/2/22
kj
Friday 7/2/21
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
✅
131
kj
Thursday 5/26/22
kj
Wednesday 5/18/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
✅
117
kj
Sunday 5/8/22
kj
Saturday 5/7/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Friday 5/6/22
✅
241
kj
Sunday 2/28/21
30 min Pop Ride
Robin Arzón
View Class
Share
156
kj
Sunday 12/5/21
✅
176
kj
Wednesday 1/19/22
Next Workouts