Shake and Bake
Workouts
Saturday 4/8/23 @ 4:57 PM
✅
302kj
81rpm
39%
17mph
Wednesday 4/5/23 @ 12:17 PM
192kj
73rpm
35%
14mph
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Friday 3/19/21 @ 1:58 PM
✅
394kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 3:34 PM
194kj
71rpm
36%
14mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Wednesday 2/26/20 @ 2:6 PM
✅
326kj
82rpm
41%
17mph
Sunday 3/1/20 @ 10:43 PM
190kj
74rpm
35%
14mph
Thursday 1/3/19 @ 4:38 PM
✅
260kj
84rpm
36%
16mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Sunday 2/17/19 @ 1:13 AM
✅
286kj
81rpm
39%
17mph
Tuesday 3/19/19 @ 10:57 PM
220kj
79rpm
35%
15mph
Friday 3/15/19 @ 2:15 AM
✅
269kj
85rpm
37%
16mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Saturday 3/2/19 @ 4:43 AM
✅
172kj
82rpm
37%
16mph
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Sunday 1/13/19 @ 4:51 PM
✅
259kj
81rpm
38%
16mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Workouts
192
kj
Wednesday 4/5/23
194
kj
Wednesday 12/9/20
190
kj
Sunday 3/1/20