Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:55 PM
140kj
67rpm
38%
13mph
Friday 6/3/22 @ 6:31 PM
✅
275kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 3:2 PM
✅
346kj
83rpm
41%
18mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 12:31 AM
216kj
82rpm
27%
12mph
Monday 9/3/18 @ 3:42 PM
229kj
70rpm
39%
15mph
Monday 9/3/18 @ 3:44 PM
✅
317kj
78rpm
42%
17mph
Wednesday 7/4/18 @ 3:49 PM
152kj
68rpm
40%
15mph
Monday 6/18/18 @ 3:30 PM
✅
216kj
75rpm
44%
17mph
Workouts
130
kj
Friday 1/29/21
192
kj
Friday 2/12/21
104
kj
Thursday 1/21/21
236
kj
Tuesday 3/9/21
102
kj
Wednesday 3/3/21
88
kj
Tuesday 2/16/21
216
kj
Tuesday 2/16/21
152
kj
Wednesday 7/4/18