Shake and Bake
Workouts
Thursday 10/8/20 @ 12:31 PM
✅
289kj
90rpm
33%
15mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Tuesday 9/29/20 @ 1:30 PM
✅
325kj
85rpm
39%
17mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Monday 9/21/20 @ 12:27 PM
✅
297kj
85rpm
38%
17mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Friday 7/17/20 @ 1:52 PM
✅
190kj
84rpm
38%
16mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Tuesday 8/18/20 @ 12:27 AM
✅
270kj
76rpm
49%
19mph
Friday 8/21/20 @ 12:46 AM
159kj
65rpm
43%
15mph
Sunday 6/14/20 @ 12:55 PM
✅
67kj
72rpm
37%
14mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Wednesday 6/17/20 @ 3:0 PM
✅
187kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Workouts
157
kj
Friday 10/9/20
166
kj
Saturday 9/19/20
214
kj
Sunday 9/20/20
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
92
kj
Wednesday 6/17/20