Shake and Bake
Workouts
Thursday 3/21/19 @ 7:23 PM
128kj
54rpm
40%
11mph
Tuesday 10/17/17 @ 9:19 AM
✅
265kj
87rpm
43%
19mph
Monday 2/11/19 @ 12:18 AM
137kj
80rpm
38%
16mph
Monday 5/23/16 @ 9:20 AM
✅
257kj
80rpm
46%
19mph
Monday 5/7/18 @ 4:55 PM
194kj
77rpm
41%
17mph
Friday 4/27/18 @ 9:50 AM
✅
253kj
87rpm
42%
19mph
Thursday 4/19/18 @ 10:56 PM
190kj
69rpm
44%
16mph
Monday 4/23/18 @ 9:45 AM
✅
259kj
84rpm
44%
19mph
Monday 4/9/18 @ 10:17 PM
208kj
66rpm
47%
17mph
Thursday 4/5/18 @ 9:47 AM
✅
246kj
83rpm
44%
18mph
Wednesday 3/14/18 @ 10:22 PM
213kj
68rpm
46%
17mph
Wednesday 3/28/18 @ 9:46 AM
✅
242kj
87rpm
41%
18mph
Wednesday 11/22/17 @ 12:13 AM
226kj
81rpm
42%
18mph
Friday 10/13/17 @ 9:18 AM
✅
248kj
83rpm
43%
18mph
Friday 8/4/17 @ 7:32 PM
344kj
72rpm
46%
18mph
Saturday 8/5/17 @ 7:12 PM
✅
446kj
80rpm
48%
20mph
Saturday 8/5/17 @ 5:7 PM
217kj
76rpm
44%
17mph
Thursday 5/12/16 @ 9:29 AM
✅
279kj
82rpm
46%
19mph
Thursday 8/3/17 @ 10:45 PM
244kj
74rpm
47%
18mph
Friday 6/30/17 @ 9:19 AM
✅
267kj
80rpm
46%
19mph
Workouts
128
kj
Thursday 3/21/19
217
kj
Saturday 8/5/17