Shake and Bake
Workouts
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Friday 11/2/18 @ 11:59 PM
✅
276kj
88rpm
36%
16mph
Tuesday 12/4/18 @ 9:39 PM
182kj
80rpm
38%
16mph
Wednesday 8/15/18 @ 1:49 AM
✅
198kj
82rpm
39%
17mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Monday 11/12/18 @ 1:40 AM
✅
390kj
80rpm
40%
17mph
Thursday 11/8/18 @ 12:1 AM
235kj
75rpm
37%
15mph
Saturday 11/10/18 @ 1:46 AM
✅
304kj
81rpm
40%
17mph
Saturday 11/3/18 @ 1:18 PM
345kj
81rpm
37%
16mph
Monday 11/5/18 @ 12:53 AM
✅
401kj
85rpm
38%
17mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Wednesday 10/31/18 @ 9:29 PM
✅
270kj
87rpm
35%
16mph
Thursday 10/25/18 @ 8:35 PM
264kj
77rpm
39%
16mph
Monday 10/29/18 @ 7:38 PM
✅
285kj
82rpm
38%
16mph
Wednesday 10/24/18 @ 2:25 PM
264kj
81rpm
38%
16mph
Wednesday 10/24/18 @ 12:45 AM
✅
286kj
84rpm
37%
16mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Tuesday 10/16/18 @ 9:32 PM
✅
274kj
83rpm
38%
16mph
Sunday 8/26/18 @ 1:15 PM
83kj
71rpm
37%
14mph
Friday 7/20/18 @ 5:0 PM
✅
124kj
75rpm
41%
16mph
Workouts
319
kj
Sunday 11/11/18
345
kj
Saturday 11/3/18
227
kj
Monday 10/29/18
264
kj
Wednesday 10/24/18
248
kj
Monday 10/15/18