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Shake and Bake
awesomeshepard
Calgary
25 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat awesomeshepard
Workouts
Next Workouts
Tuesday 6/28/22 @ 4:44 AM
β
173
kj
68
rpm
43
%
16
mph
30 min Pride 365: TDoV Ride
Jess King
View Class
Share
Wednesday 4/6/22 @ 1:20 PM
131
kj
66
rpm
38
%
14
mph
Monday 5/16/22 @ 6:45 PM
β
95
kj
73
rpm
37
%
15
mph
20 min Recovery Ride
Jess King
View Class
Share
Friday 5/20/22 @ 11:23 AM
82
kj
68
rpm
36
%
14
mph
Saturday 10/23/21 @ 10:25 PM
β
170
kj
54
rpm
50
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/11/21 @ 10:23 AM
155
kj
67
rpm
42
%
15
mph
Monday 5/10/21 @ 3:27 PM
β
195
kj
60
rpm
47
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Tuesday 5/11/21 @ 10:12 AM
156
kj
68
rpm
41
%
15
mph
Sunday 4/25/21 @ 5:39 AM
β
208
kj
57
rpm
52
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Saturday 10/10/20 @ 1:28 PM
157
kj
67
rpm
40
%
15
mph
Friday 4/16/21 @ 4:1 AM
β
187
kj
72
rpm
42
%
16
mph
30 min Reset
Denis Morton
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Share
Tuesday 2/16/21 @ 11:47 AM
136
kj
72
rpm
37
%
14
mph
Saturday 3/27/21 @ 3:43 PM
β
236
kj
70
rpm
48
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 11:28 AM
138
kj
72
rpm
42
%
14
mph
Monday 10/26/20 @ 3:31 PM
103
kj
69
rpm
39
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 11:15 AM
β
142
kj
68
rpm
39
%
15
mph
Monday 5/18/20 @ 5:2 AM
27
kj
62
rpm
32
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/26/20 @ 10:48 AM
β
42
kj
71
rpm
36
%
14
mph
Saturday 3/28/20 @ 9:57 PM
182
kj
67
rpm
38
%
13
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Monday 3/30/20 @ 9:54 AM
β
217
kj
68
rpm
40
%
15
mph
Next Workouts
awesomeshepard
Calgary
25 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
10
Beat awesomeshepard
Workouts
Next Workouts
30 min Pride 365: TDoV Ride
Jess King
View Class
Share
β
173
kj
Tuesday 6/28/22
131
kj
Wednesday 4/6/22
20 min Recovery Ride
Jess King
View Class
Share
β
95
kj
Monday 5/16/22
82
kj
Friday 5/20/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
170
kj
Saturday 10/23/21
155
kj
Monday 10/11/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
195
kj
Monday 5/10/21
156
kj
Tuesday 5/11/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
208
kj
Sunday 4/25/21
157
kj
Saturday 10/10/20
30 min Reset
Denis Morton
View Class
Share
β
187
kj
Friday 4/16/21
136
kj
Tuesday 2/16/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
236
kj
Saturday 3/27/21
138
kj
Tuesday 3/23/21
30 min The Jess King Experience
Jess King
View Class
Share
103
kj
Monday 10/26/20
β
142
kj
Friday 12/20/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
27
kj
Monday 5/18/20
β
42
kj
Thursday 3/26/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
182
kj
Saturday 3/28/20
β
217
kj
Monday 3/30/20
Next Workouts