Shake and Bake
Workouts
Thursday 3/30/23 @ 9:9 PM
185kj
75rpm
41%
16mph
Friday 3/31/23 @ 9:44 PM
✅
328kj
86rpm
47%
21mph
Monday 2/13/23 @ 5:35 PM
134kj
84rpm
38%
17mph
Wednesday 1/11/23 @ 11:15 PM
✅
209kj
87rpm
45%
20mph
Tuesday 1/4/22 @ 3:44 PM
181kj
74rpm
41%
16mph
Friday 12/31/21 @ 3:15 PM
✅
324kj
80rpm
50%
20mph
Friday 12/24/21 @ 8:24 PM
173kj
73rpm
41%
16mph
Friday 12/17/21 @ 8:15 PM
✅
316kj
78rpm
50%
20mph
Friday 10/8/21 @ 7:40 PM
134kj
80rpm
40%
17mph
Tuesday 10/12/21 @ 10:24 PM
✅
175kj
75rpm
47%
19mph
Thursday 9/16/21 @ 7:58 PM
189kj
83rpm
39%
17mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Friday 7/9/21 @ 6:8 PM
243kj
78rpm
37%
15mph
Thursday 7/1/21 @ 9:58 PM
✅
400kj
82rpm
45%
19mph
Friday 7/2/21 @ 3:20 PM
159kj
79rpm
37%
15mph
Sunday 7/4/21 @ 4:12 PM
✅
272kj
80rpm
46%
19mph
Thursday 4/22/21 @ 8:30 PM
221kj
79rpm
43%
17mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Monday 4/5/21 @ 2:37 PM
166kj
79rpm
38%
16mph
Saturday 4/3/21 @ 1:29 PM
✅
260kj
82rpm
45%
19mph
Workouts
181
kj
Tuesday 1/4/22
243
kj
Friday 7/9/21
221
kj
Thursday 4/22/21