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Shake and Bake
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bostonππ
19 π₯
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
10
Beat award_tour
Workouts
Next Workouts
Wednesday 1/5/22 @ 11:50 AM
135
kj
66
rpm
46
%
16
mph
20 min Tabata Ride
Robin ArzΓ³n
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Sunday 1/2/22 @ 4:35 PM
β
139
kj
68
rpm
46
%
17
mph
Tuesday 7/20/21 @ 1:1 PM
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 10/17/21 @ 2:48 PM
β
200
kj
76
rpm
42
%
17
mph
Tuesday 9/14/21 @ 1:23 PM
β
150
kj
81
rpm
42
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Sunday 8/15/21 @ 4:11 PM
137
kj
68
rpm
45
%
17
mph
Tuesday 10/6/20 @ 3:31 PM
β
162
kj
92
rpm
39
%
18
mph
20 min Tabata Ride
Alex Toussaint
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Monday 9/13/21 @ 2:34 PM
125
kj
66
rpm
44
%
16
mph
Tuesday 9/22/20 @ 3:22 PM
β
138
kj
91
rpm
41
%
19
mph
15 min HIIT Ride
Alex Toussaint
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Monday 8/9/21 @ 12:2 PM
99
kj
74
rpm
42
%
17
mph
Sunday 4/19/20 @ 7:2 PM
β
122
kj
73
rpm
47
%
18
mph
15 min Groove Ride
Cody Rigsby
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Sunday 9/1/19 @ 8:13 PM
99
kj
73
rpm
43
%
17
mph
Saturday 12/28/19 @ 10:40 PM
β
130
kj
87
rpm
41
%
18
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Tuesday 12/10/19 @ 10:56 AM
110
kj
67
rpm
47
%
18
mph
Wednesday 9/11/19 @ 11:49 PM
230
kj
74
rpm
46
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:24 PM
β
303
kj
60
rpm
50
%
17
mph
Monday 9/9/19 @ 9:58 AM
β
158
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/7/19 @ 12:17 PM
136
kj
72
rpm
45
%
17
mph
Saturday 5/25/19 @ 11:45 AM
kj
rpm
%
0
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 8/9/19 @ 12:43 AM
β
73
kj
67
rpm
41
%
15
mph
Next Workouts
award_tour
bostonππ
19 π₯
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
10
Beat award_tour
Workouts
Next Workouts
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
135
kj
Wednesday 1/5/22
β
139
kj
Sunday 1/2/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 7/20/21
β
200
kj
Sunday 10/17/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
150
kj
Tuesday 9/14/21
137
kj
Sunday 8/15/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
162
kj
Tuesday 10/6/20
125
kj
Monday 9/13/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
β
138
kj
Tuesday 9/22/20
99
kj
Monday 8/9/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
122
kj
Sunday 4/19/20
99
kj
Sunday 9/1/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
β
130
kj
Saturday 12/28/19
110
kj
Tuesday 12/10/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
230
kj
Wednesday 9/11/19
β
303
kj
Wednesday 9/11/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
158
kj
Monday 9/9/19
136
kj
Saturday 9/7/19
15 min Groove Ride
Cody Rigsby
View Class
Share
kj
Saturday 5/25/19
β
73
kj
Friday 8/9/19
Next Workouts