Shake and Bake
Workouts
Tuesday 11/26/19 @ 2:19 PM
433kj
79rpm
42%
17mph
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Sunday 9/26/21 @ 1:38 PM
337kj
80rpm
42%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Monday 3/1/21 @ 10:11 PM
378kj
78rpm
46%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 11/14/20 @ 4:37 PM
216kj
77rpm
43%
17mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 1/10/21 @ 11:18 AM
443kj
75rpm
44%
18mph
Sunday 11/8/20 @ 12:31 AM
✅
811kj
81rpm
54%
22mph
Monday 6/22/20 @ 11:37 PM
271kj
77rpm
47%
19mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Saturday 5/16/20 @ 3:16 PM
✅
31kj
77rpm
40%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 5:9 PM
148kj
70rpm
46%
16mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Wednesday 9/11/19 @ 11:49 PM
230kj
74rpm
46%
18mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Thursday 7/4/19 @ 11:30 AM
376kj
78rpm
46%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Workouts
378
kj
Monday 3/1/21
376
kj
Thursday 7/4/19