Shake and Bake
Workouts
Saturday 12/4/21 @ 11:50 PM
✅
360kj
72rpm
56%
21mph
Thursday 11/10/22 @ 10:7 PM
174kj
65rpm
44%
16mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
496kj
74rpm
52%
21mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Saturday 6/12/21 @ 12:29 AM
✅
407kj
76rpm
56%
22mph
Wednesday 6/22/22 @ 9:30 AM
143kj
71rpm
39%
15mph
Tuesday 3/23/21 @ 11:50 PM
✅
431kj
81rpm
55%
23mph
Wednesday 3/23/22 @ 9:54 AM
123kj
68rpm
37%
14mph
Thursday 2/27/20 @ 1:36 AM
✅
309kj
80rpm
49%
20mph
Wednesday 3/2/22 @ 11:0 AM
134kj
66rpm
40%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Saturday 10/9/21 @ 5:35 PM
248kj
72rpm
41%
16mph
Tuesday 3/10/20 @ 11:38 PM
✅
412kj
81rpm
54%
22mph
Thursday 7/22/21 @ 2:5 PM
147kj
62rpm
43%
15mph
Monday 11/16/20 @ 12:0 AM
✅
109kj
89rpm
34%
16mph
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Thursday 7/16/20 @ 12:17 AM
✅
413kj
84rpm
53%
22mph
Tuesday 6/8/21 @ 1:38 PM
206kj
70rpm
45%
17mph
Workouts
174
kj
Thursday 11/10/22
143
kj
Thursday 8/18/22
123
kj
Wednesday 3/23/22
206
kj
Tuesday 6/8/21