Shake and Bake
Workouts
Saturday 3/11/23 @ 6:52 PM
✅
361kj
101rpm
43%
21mph
Tuesday 5/30/23 @ 5:33 PM
179kj
77rpm
40%
16mph
Monday 1/2/23 @ 9:16 PM
✅
313kj
99rpm
41%
20mph
Tuesday 1/3/23 @ 11:12 PM
183kj
80rpm
39%
16mph
Saturday 1/1/22 @ 7:55 PM
✅
251kj
103rpm
44%
22mph
Friday 1/7/22 @ 11:9 PM
116kj
87rpm
36%
16mph
Thursday 10/28/21 @ 5:41 PM
✅
581kj
100rpm
45%
22mph
Wednesday 11/24/21 @ 7:20 PM
380kj
78rpm
46%
18mph
Wednesday 10/20/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:56 PM
✅
233kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 9:45 PM
✅
363kj
90rpm
48%
21mph
Tuesday 10/27/20 @ 10:24 PM
249kj
83rpm
43%
18mph
Thursday 9/10/20 @ 10:29 PM
✅
376kj
78rpm
54%
22mph
Monday 9/14/20 @ 4:57 PM
280kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 8:5 PM
✅
266kj
87rpm
51%
22mph
Wednesday 8/12/20 @ 9:14 PM
141kj
82rpm
41%
17mph
Friday 1/17/20 @ 8:28 PM
✅
325kj
83rpm
49%
20mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Saturday 7/18/20 @ 5:38 PM
✅
405kj
90rpm
50%
22mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Workouts
179
kj
Tuesday 5/30/23
183
kj
Tuesday 1/3/23
116
kj
Friday 1/7/22
380
kj
Wednesday 11/24/21
249
kj
Tuesday 10/27/20
141
kj
Wednesday 8/12/20
205
kj
Saturday 7/18/20