Shake and Bake

Workouts

Thursday 3/25/21 @ 5:29 PM
βœ…
236kj
81rpm
43%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 10:30 PM
211kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 6:3 PM
βœ…
239kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 3:20 PM
βœ…
239kj
79rpm
44%
18mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:19 PM
βœ…
265kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 11:28 AM
137kj
80rpm
41%
17mph
20 min Country Ride
Denis Morton
Friday 7/17/20 @ 4:36 PM
βœ…
167kj
81rpm
44%
18mph
Saturday 6/13/20 @ 10:13 PM
216kj
82rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 4:25 PM
βœ…
278kj
81rpm
45%
19mph
Saturday 5/16/20 @ 8:57 PM
228kj
76rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/4/20 @ 11:3 PM
βœ…
231kj
77rpm
45%
18mph
Thursday 5/14/20 @ 5:42 PM
βœ…
213kj
76rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:52 PM
βœ…
216kj
71rpm
45%
17mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
205kj
78rpm
42%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
βœ… 236 kj
Thursday 3/25/21
211 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
βœ… 239 kj
Wednesday 2/17/21
226 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
189 kj
Friday 9/11/20
βœ… 239 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Monday 8/10/20
βœ… 265 kj
Tuesday 7/28/20
20 min Country Ride
Denis Morton
137 kj
Tuesday 7/7/20
βœ… 167 kj
Friday 7/17/20
30 min Ricky Martin Ride
Cody Rigsby
216 kj
Saturday 6/13/20
βœ… 278 kj
Tuesday 6/16/20
30 min 90s Ride
Cody Rigsby
228 kj
Saturday 5/16/20
βœ… 231 kj
Tuesday 2/4/20
30 min 90s Ride
Cody Rigsby
βœ… 213 kj
Thursday 5/14/20
211 kj
Wednesday 3/11/20
30 min Best of the Decade Ride
Cody Rigsby
158 kj
Friday 12/27/19
βœ… 216 kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
178 kj
Saturday 1/18/20
βœ… 205 kj
Friday 1/17/20