Shake and Bake
Workouts
Thursday 3/3/22 @ 9:27 PM
✅
305kj
90rpm
52%
23mph
Sunday 4/17/22 @ 3:14 PM
301kj
80rpm
57%
23mph
Wednesday 10/13/21 @ 9:48 PM
276kj
91rpm
49%
23mph
Thursday 9/30/21 @ 5:21 PM
✅
291kj
77rpm
58%
23mph
Friday 7/16/21 @ 5:14 PM
302kj
92rpm
51%
23mph
Sunday 5/30/21 @ 6:8 PM
✅
311kj
82rpm
57%
23mph
Tuesday 3/30/21 @ 8:16 PM
302kj
90rpm
52%
23mph
Monday 3/29/21 @ 9:8 PM
✅
321kj
89rpm
54%
24mph
Tuesday 3/23/21 @ 7:52 PM
280kj
89rpm
50%
23mph
Saturday 3/20/21 @ 9:24 PM
✅
311kj
75rpm
62%
23mph
Saturday 1/16/21 @ 7:0 PM
228kj
93rpm
45%
21mph
Friday 1/22/21 @ 12:36 AM
✅
315kj
87rpm
55%
24mph
Wednesday 7/22/20 @ 3:50 PM
✅
282kj
91rpm
50%
23mph
Thursday 6/18/20 @ 2:10 AM
256kj
82rpm
51%
22mph
Sunday 3/15/20 @ 12:48 PM
350kj
85rpm
51%
22mph
Monday 4/13/20 @ 7:7 PM
✅
454kj
78rpm
58%
23mph
Friday 2/7/20 @ 7:4 PM
376kj
85rpm
50%
22mph
Wednesday 1/29/20 @ 9:5 PM
✅
484kj
77rpm
59%
24mph
Thursday 9/26/19 @ 10:25 PM
58kj
91rpm
46%
21mph
Saturday 11/23/19 @ 4:54 PM
✅
443kj
75rpm
59%
23mph
Workouts
256
kj
Thursday 6/18/20