Shake and Bake
Workouts
Wednesday 3/24/21 @ 12:45 AM
✅
360kj
96rpm
45%
21mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Thursday 6/24/21 @ 7:45 PM
✅
323kj
85rpm
46%
20mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Sunday 5/16/21 @ 3:28 PM
✅
503kj
85rpm
46%
20mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 1:5 PM
✅
524kj
86rpm
48%
21mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Saturday 12/19/20 @ 2:56 PM
✅
548kj
78rpm
46%
19mph
Tuesday 10/27/20 @ 12:7 AM
530kj
73rpm
49%
19mph
Wednesday 12/16/20 @ 1:23 AM
✅
523kj
87rpm
47%
21mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 6:31 PM
✅
533kj
85rpm
48%
21mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Wednesday 9/30/20 @ 12:22 PM
✅
601kj
85rpm
44%
19mph
Wednesday 9/30/20 @ 11:56 PM
507kj
76rpm
45%
18mph
Workouts
185
kj
Saturday 3/27/21
332
kj
Wednesday 12/9/20
316
kj
Wednesday 1/20/21
212
kj
Friday 8/6/21
340
kj
Wednesday 3/10/21
530
kj
Tuesday 10/27/20
339
kj
Thursday 12/17/20