Shake and Bake

Workouts

Thursday 12/10/20 @ 12:27 AM
✅
332kj
73rpm
53%
21mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
484kj
77rpm
51%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:10 AM
✅
352kj
79rpm
52%
21mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 8:55 PM
✅
332kj
80rpm
51%
21mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:50 AM
✅
549kj
76rpm
54%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Monday 1/28/19 @ 12:48 AM
✅
538kj
66rpm
59%
21mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 3:22 AM
✅
334kj
65rpm
58%
21mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/19/18 @ 10:6 AM
kj
rpm
%
0mph
Sunday 10/7/18 @ 3:37 PM
✅
580kj
77rpm
55%
22mph
45 min Boss Ride
Ally Love
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Friday 8/17/18 @ 8:0 PM
✅
626kj
77rpm
57%
23mph
45 min 90s Rock Ride
Ally Love
Tuesday 8/14/18 @ 4:49 PM
0kj
0rpm
43%
0mph
Saturday 8/11/18 @ 5:4 PM
✅
617kj
77rpm
56%
22mph
45 min Live DJ Ride
Ally Love
Sunday 8/12/18 @ 11:45 AM
kj
rpm
%
0mph

Workouts

30 min Nicki Minaj Ride
Ally Love
✅ 332 kj
Thursday 12/10/20
kj
Thursday 12/10/20
45 min Together We Ride
Robin Arzón
✅ 484 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
✅ 352 kj
Wednesday 3/25/20
kj
Thursday 3/19/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 332 kj
Friday 3/13/20
kj
Friday 3/13/20
45 min 80s Ride
Jennifer Jacobs
✅ 549 kj
Friday 6/21/19
0 kj
Friday 6/21/19
45 min Intervals & Arms Ride
Ally Love
✅ 538 kj
Monday 1/28/19
kj
Tuesday 1/8/19
30 min Intervals & Arms Ride
Ally Love
✅ 334 kj
Wednesday 1/9/19
kj
Wednesday 12/19/18
45 min Boss Ride
Ally Love
✅ 580 kj
Sunday 10/7/18
kj
Tuesday 10/9/18
45 min 90s Rock Ride
Ally Love
✅ 626 kj
Friday 8/17/18
0 kj
Tuesday 8/14/18
45 min Live DJ Ride
Ally Love
✅ 617 kj
Saturday 8/11/18
kj
Sunday 8/12/18