Shake and Bake

Workouts

Saturday 7/18/20 @ 7:43 PM
✅
332kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Friday 6/19/20 @ 6:31 PM
✅
170kj
0rpm
0%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Monday 5/4/20 @ 5:50 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
✅
121kj
70rpm
43%
16mph
Tuesday 3/17/20 @ 12:59 PM
✅
238kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:49 AM
209kj
81rpm
41%
17mph
Tuesday 12/3/19 @ 1:32 PM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 12:6 PM
✅
73kj
56rpm
55%
17mph
Saturday 10/12/19 @ 6:6 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:50 PM
✅
341kj
73rpm
46%
18mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Sunday 7/21/19 @ 6:6 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/9/19 @ 11:10 AM
✅
246kj
64rpm
48%
17mph
Wednesday 2/20/19 @ 1:58 AM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Saturday 6/1/19 @ 5:4 PM
✅
67kj
59rpm
53%
17mph
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 11:54 AM
✅
328kj
68rpm
47%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 332 kj
Saturday 7/18/20
206 kj
Friday 7/17/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 170 kj
Friday 6/19/20
143 kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
kj
Monday 5/4/20
✅ 121 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Tuesday 3/17/20
209 kj
Tuesday 3/17/20
15 min Move for More: Tabata Ride
Robin Arzón
kj
Tuesday 12/3/19
✅ 73 kj
Tuesday 12/3/19
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 10/12/19
✅ 341 kj
Saturday 9/28/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 164 kj
Wednesday 7/31/19
45 min Intervals & Arms Ride
Alex Toussaint
kj
Sunday 7/21/19
✅ 246 kj
Tuesday 7/9/19
10 min Climb Ride
Robin Arzón
kj
Wednesday 2/20/19
✅ 67 kj
Saturday 6/1/19
45 min Black History Ride
Ally Love
kj
Friday 2/8/19
✅ 328 kj
Wednesday 2/6/19