Shake and Bake

Workouts

Sunday 9/19/21 @ 9:50 PM
113kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/6/21 @ 5:31 PM
112kj
86rpm
35%
16mph
Tuesday 10/13/20 @ 3:29 PM
189kj
73rpm
42%
16mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/26/20 @ 7:37 PM
164kj
66rpm
44%
16mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Sunday 3/31/19 @ 12:59 PM
304kj
75rpm
43%
17mph
45 min Low Impact Ride
Jenn Sherman
Monday 4/1/19 @ 3:38 PM
204kj
61rpm
42%
14mph
Thursday 12/27/18 @ 2:49 PM
305kj
73rpm
44%
17mph
45 min 80s Rock Ride
Jennifer Jacobs
Monday 12/24/18 @ 5:34 PM
252kj
66rpm
45%
16mph
Sunday 3/11/18 @ 2:29 PM
396kj
73rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/2/18 @ 4:59 PM
346kj
64rpm
46%
16mph
Wednesday 3/28/18 @ 2:29 PM
163kj
85rpm
36%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/28/18 @ 2:23 PM
148kj
64rpm
43%
15mph
Saturday 4/1/17 @ 8:32 PM
81kj
76rpm
46%
18mph
10 min Climb Ride
Jess King
Tuesday 12/19/17 @ 4:2 PM
69kj
56rpm
54%
17mph
Saturday 12/9/17 @ 9:14 PM
124kj
79rpm
40%
16mph
20 min 80s Ride
Jenn Sherman
Saturday 12/9/17 @ 9:7 PM
126kj
73rpm
44%
16mph
Friday 7/14/17 @ 9:28 PM
336kj
80rpm
43%
18mph
45 min Farewell Ride
Steven Little
Wednesday 9/13/17 @ 4:43 PM
257kj
59rpm
48%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
113 kj
Sunday 9/19/21
112 kj
Wednesday 10/6/21
30 min Classic Rock Ride
Jenn Sherman
189 kj
Tuesday 10/13/20
164 kj
Monday 10/26/20
30 min Together We Go Far Ride
Robin Arzón
182 kj
Sunday 3/15/20
173 kj
Sunday 3/22/20
45 min Low Impact Ride
Jenn Sherman
304 kj
Sunday 3/31/19
204 kj
Monday 4/1/19
45 min 80s Rock Ride
Jennifer Jacobs
305 kj
Thursday 12/27/18
252 kj
Monday 12/24/18
60 min My Mixtape Ride
Jenn Sherman
396 kj
Sunday 3/11/18
346 kj
Monday 4/2/18
30 min 80s Ride
Jenn Sherman
163 kj
Wednesday 3/28/18
148 kj
Wednesday 3/28/18
10 min Climb Ride
Jess King
81 kj
Saturday 4/1/17
69 kj
Tuesday 12/19/17
20 min 80s Ride
Jenn Sherman
124 kj
Saturday 12/9/17
126 kj
Saturday 12/9/17
45 min Farewell Ride
Steven Little
336 kj
Friday 7/14/17
257 kj
Wednesday 9/13/17