Shake and Bake
Workouts
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Wednesday 6/9/21 @ 4:11 PM
✅
168kj
69rpm
48%
18mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Tuesday 5/11/21 @ 9:8 PM
✅
246kj
72rpm
46%
18mph
Sunday 4/18/21 @ 12:53 AM
98kj
72rpm
43%
17mph
Sunday 2/28/21 @ 12:57 PM
✅
121kj
68rpm
48%
18mph
Wednesday 2/10/21 @ 9:40 PM
208kj
72rpm
44%
17mph
Monday 12/7/20 @ 9:37 PM
✅
226kj
64rpm
48%
16mph
Tuesday 1/26/21 @ 9:48 PM
137kj
75rpm
43%
17mph
Sunday 1/24/21 @ 11:51 AM
✅
150kj
72rpm
46%
17mph
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
Sunday 12/27/20 @ 4:12 PM
✅
151kj
72rpm
45%
17mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Tuesday 12/8/20 @ 10:1 PM
✅
160kj
70rpm
47%
18mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Saturday 12/5/20 @ 12:53 PM
✅
320kj
74rpm
43%
17mph
Friday 11/13/20 @ 11:16 PM
76kj
85rpm
31%
13mph
Sunday 11/22/20 @ 3:31 PM
✅
156kj
75rpm
44%
17mph
Workouts
121
kj
Friday 9/3/21
86
kj
Friday 5/14/21
208
kj
Wednesday 2/10/21
122
kj
Wednesday 12/23/20
232
kj
Thursday 11/26/20