Shake and Bake

Workouts

Sunday 1/29/23 @ 6:4 PM
✅
255kj
65rpm
51%
18mph
30 min Donna Summer Ride
Cody Rigsby
Friday 3/18/22 @ 4:0 PM
236kj
69rpm
48%
18mph
Tuesday 12/22/20 @ 8:20 PM
✅
476kj
69rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:38 PM
301kj
69rpm
49%
18mph
Saturday 5/29/21 @ 7:40 PM
✅
346kj
82rpm
58%
24mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 4:28 PM
157kj
69rpm
49%
18mph
Tuesday 3/2/21 @ 10:16 PM
✅
215kj
80rpm
56%
23mph
15 min Pop Ride
Jenn Sherman
Wednesday 11/18/20 @ 5:16 PM
126kj
72rpm
49%
19mph
Friday 12/4/20 @ 9:9 PM
✅
204kj
72rpm
52%
20mph
20 min 70s Ride
Denis Morton
Saturday 11/28/20 @ 6:7 PM
175kj
67rpm
52%
19mph
Friday 1/17/20 @ 9:52 PM
✅
330kj
56rpm
63%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:31 PM
261kj
72rpm
49%
19mph
Monday 3/16/20 @ 9:7 PM
✅
294kj
61rpm
58%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:17 PM
244kj
71rpm
48%
18mph
Monday 1/27/20 @ 4:16 PM
✅
332kj
55rpm
64%
20mph
30 min Pop Ride
Robin Arzón
Saturday 1/25/20 @ 5:12 PM
235kj
70rpm
48%
18mph
Saturday 12/14/19 @ 9:17 PM
✅
231kj
58rpm
62%
21mph
20 min Holiday Ride
Tunde Oyeneyin
Friday 12/20/19 @ 6:41 PM
121kj
62rpm
45%
15mph
Friday 10/18/19 @ 4:44 PM
✅
301kj
62rpm
57%
20mph
30 min The Jess King Experience
Jess King
Thursday 11/28/19 @ 1:50 PM
249kj
70rpm
49%
18mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 255 kj
Sunday 1/29/23
236 kj
Friday 3/18/22
45 min Pentatonix Ride
Christine D'Ercole
✅ 476 kj
Tuesday 12/22/20
301 kj
Sunday 12/13/20
20 min Mood Ride: Happy
Cody Rigsby
✅ 346 kj
Saturday 5/29/21
157 kj
Friday 5/28/21
15 min Pop Ride
Jenn Sherman
✅ 215 kj
Tuesday 3/2/21
126 kj
Wednesday 11/18/20
20 min 70s Ride
Denis Morton
✅ 204 kj
Friday 12/4/20
175 kj
Saturday 11/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 330 kj
Friday 1/17/20
261 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 294 kj
Monday 3/16/20
244 kj
Tuesday 3/17/20
30 min Pop Ride
Robin Arzón
✅ 332 kj
Monday 1/27/20
235 kj
Saturday 1/25/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 231 kj
Saturday 12/14/19
121 kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
✅ 301 kj
Friday 10/18/19
249 kj
Thursday 11/28/19