Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 6:19 PM
72kj
59rpm
53%
17mph
Monday 1/2/23 @ 8:18 PM
✅
72kj
65rpm
48%
17mph
Friday 3/19/21 @ 2:28 PM
✅
263kj
64rpm
54%
19mph
Tuesday 3/16/21 @ 11:28 PM
227kj
72rpm
46%
18mph
Tuesday 6/2/20 @ 4:38 PM
✅
208kj
75rpm
43%
17mph
Monday 1/20/20 @ 6:22 PM
174kj
79rpm
39%
16mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Saturday 3/7/20 @ 8:1 PM
✅
143kj
79rpm
42%
17mph
Saturday 3/14/20 @ 4:4 PM
123kj
82rpm
38%
16mph
Wednesday 3/11/20 @ 1:39 PM
✅
306kj
77rpm
43%
17mph
Friday 1/31/20 @ 10:13 PM
240kj
77rpm
38%
15mph
Sunday 2/23/20 @ 5:21 PM
✅
64kj
63rpm
47%
17mph
Friday 1/3/20 @ 11:9 AM
55kj
67rpm
42%
15mph
Wednesday 2/5/20 @ 5:24 PM
✅
154kj
70rpm
41%
15mph
Thursday 2/13/20 @ 11:7 AM
153kj
77rpm
38%
15mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Friday 1/17/20 @ 11:1 AM
✅
157kj
82rpm
35%
15mph
Wednesday 1/8/20 @ 4:41 PM
77kj
73rpm
34%
13mph
Friday 12/27/19 @ 11:44 PM
✅
77kj
75rpm
33%
13mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
11
🔥
VS
bchblsz_ldyntz
OCMD🦀🏖
3
Workouts
154
kj
Wednesday 3/18/20
123
kj
Saturday 3/14/20
240
kj
Friday 1/31/20