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Shake and Bake
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
16 🔥
Beat 20_penny
VS
20_penny
tennessee
4
Beat auddiesmalls
Workouts
Next Workouts
Monday 1/25/21 @ 5:40 PM
✅
104
kj
70
rpm
46
%
17
mph
15 min 90s Ride
Cody Rigsby
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Saturday 5/21/22 @ 3:49 PM
54
kj
74
rpm
34
%
13
mph
Thursday 7/1/21 @ 7:1 PM
✅
155
kj
77
rpm
45
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
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Sunday 9/19/21 @ 2:5 PM
77
kj
76
rpm
33
%
13
mph
Wednesday 1/20/21 @ 6:16 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 3/7/20 @ 4:17 PM
103
kj
93
rpm
32
%
15
mph
Monday 1/18/21 @ 4:14 PM
✅
170
kj
70
rpm
42
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 8/6/20 @ 2:34 PM
131
kj
75
rpm
36
%
14
mph
Wednesday 3/18/20 @ 7:40 PM
✅
225
kj
80
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 8:42 PM
136
kj
83
rpm
33
%
14
mph
Saturday 2/29/20 @ 2:57 PM
✅
351
kj
71
rpm
42
%
16
mph
60 min Groove Ride
Cody Rigsby
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Saturday 2/29/20 @ 2:57 PM
264
kj
74
rpm
36
%
14
mph
Sunday 2/23/20 @ 6:30 PM
✅
48
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 4:16 PM
36
kj
78
rpm
31
%
13
mph
Sunday 2/23/20 @ 5:56 PM
✅
47
kj
69
rpm
39
%
15
mph
10 min Rhythm Ride
Cody Rigsby
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Share
Sunday 2/23/20 @ 3:47 PM
42
kj
69
rpm
37
%
14
mph
Sunday 2/23/20 @ 5:45 PM
✅
68
kj
60
rpm
46
%
14
mph
10 min Tabata Ride
Robin Arzón
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Share
Sunday 2/23/20 @ 3:34 PM
56
kj
58
rpm
44
%
14
mph
Wednesday 11/13/19 @ 4:18 PM
69
kj
77
rpm
31
%
13
mph
20 min Beginner Ride
Ally Love
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Saturday 2/15/20 @ 3:33 PM
✅
86
kj
84
rpm
32
%
14
mph
Next Workouts
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
16 🔥
Beat 20_penny
VS
20_penny
tennessee
4
Beat auddiesmalls
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
104
kj
Monday 1/25/21
54
kj
Saturday 5/21/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
155
kj
Thursday 7/1/21
77
kj
Sunday 9/19/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Wednesday 1/20/21
103
kj
Saturday 3/7/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
170
kj
Monday 1/18/21
131
kj
Thursday 8/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
225
kj
Wednesday 3/18/20
136
kj
Tuesday 3/17/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
351
kj
Saturday 2/29/20
264
kj
Saturday 2/29/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
48
kj
Sunday 2/23/20
36
kj
Sunday 2/23/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
47
kj
Sunday 2/23/20
42
kj
Sunday 2/23/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
68
kj
Sunday 2/23/20
56
kj
Sunday 2/23/20
20 min Beginner Ride
Ally Love
View Class
Share
69
kj
Wednesday 11/13/19
✅
86
kj
Saturday 2/15/20
Next Workouts