Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:26 PM
✅
340kj
84rpm
41%
18mph
Thursday 7/22/21 @ 2:22 AM
164kj
73rpm
37%
14mph
Sunday 7/4/21 @ 12:22 PM
✅
221kj
84rpm
40%
17mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 12:28 PM
✅
217kj
83rpm
40%
17mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Friday 4/30/21 @ 1:0 PM
✅
119kj
80rpm
39%
16mph
Saturday 4/24/21 @ 11:30 PM
64kj
70rpm
33%
12mph
Monday 3/22/21 @ 1:3 PM
✅
273kj
85rpm
44%
19mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Friday 12/25/20 @ 1:39 PM
✅
347kj
87rpm
39%
17mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Monday 2/8/21 @ 2:6 PM
✅
359kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Saturday 2/6/21 @ 2:9 PM
✅
578kj
78rpm
43%
18mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Monday 2/1/21 @ 2:26 PM
✅
364kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Monday 12/21/20 @ 2:22 PM
✅
401kj
81rpm
45%
19mph
Wednesday 12/23/20 @ 1:3 AM
181kj
71rpm
36%
13mph
Workouts
164
kj
Thursday 7/22/21
kj
Sunday 7/11/21
70
kj
Monday 10/26/20
116
kj
Thursday 3/25/21
128
kj
Wednesday 2/10/21
211
kj
Monday 2/8/21
181
kj
Wednesday 12/23/20