Shake and Bake
Workouts
Wednesday 1/10/24 @ 9:29 PM
✅
263kj
83rpm
45%
19mph
Friday 1/12/24 @ 10:16 AM
139kj
70rpm
38%
14mph
Thursday 12/21/23 @ 9:5 PM
✅
211kj
91rpm
38%
17mph
Wednesday 12/6/23 @ 10:17 AM
132kj
73rpm
36%
14mph
Saturday 9/9/23 @ 4:2 PM
✅
224kj
89rpm
39%
18mph
Friday 9/8/23 @ 9:34 AM
137kj
74rpm
37%
14mph
Monday 6/5/23 @ 9:0 PM
✅
164kj
78rpm
46%
18mph
Thursday 1/19/23 @ 10:20 AM
97kj
71rpm
38%
15mph
Saturday 3/25/23 @ 8:3 PM
✅
223kj
89rpm
40%
18mph
Saturday 3/11/23 @ 2:14 PM
159kj
77rpm
38%
15mph
Friday 2/24/23 @ 9:18 PM
✅
242kj
81rpm
44%
18mph
Friday 12/2/22 @ 10:33 AM
106kj
73rpm
33%
13mph
Saturday 12/31/22 @ 8:57 PM
✅
230kj
92rpm
39%
18mph
Saturday 12/31/22 @ 4:14 PM
139kj
79rpm
35%
14mph
Friday 12/23/22 @ 3:55 PM
✅
244kj
84rpm
41%
18mph
Wednesday 12/28/22 @ 2:4 PM
135kj
76rpm
35%
14mph
Sunday 12/18/22 @ 9:30 PM
✅
219kj
85rpm
38%
18mph
Monday 11/21/22 @ 9:2 PM
85kj
75rpm
29%
12mph
Thursday 11/24/22 @ 2:53 PM
✅
399kj
87rpm
41%
19mph
Thursday 11/24/22 @ 2:59 PM
217kj
81rpm
35%
15mph
Workouts
139
kj
Friday 1/12/24
159
kj
Saturday 3/11/23
139
kj
Saturday 12/31/22