Shake and Bake
Workouts
Tuesday 8/3/21 @ 5:6 PM
✅
247kj
97rpm
38%
18mph
Thursday 8/5/21 @ 4:41 PM
242kj
92rpm
39%
18mph
Monday 3/15/21 @ 8:57 PM
✅
374kj
96rpm
39%
18mph
Tuesday 6/8/21 @ 8:48 PM
365kj
85rpm
42%
18mph
Friday 5/14/21 @ 5:45 PM
✅
242kj
97rpm
38%
18mph
Tuesday 5/18/21 @ 2:11 PM
224kj
87rpm
40%
18mph
Wednesday 5/5/21 @ 3:52 PM
✅
418kj
96rpm
40%
19mph
Wednesday 5/5/21 @ 7:43 PM
389kj
86rpm
43%
19mph
Wednesday 1/27/21 @ 1:32 PM
✅
380kj
95rpm
39%
19mph
Wednesday 1/27/21 @ 10:33 PM
363kj
91rpm
40%
18mph
Friday 12/18/20 @ 5:36 PM
✅
538kj
92rpm
41%
19mph
Thursday 12/17/20 @ 1:11 PM
508kj
82rpm
44%
19mph
Wednesday 12/16/20 @ 1:48 PM
✅
379kj
89rpm
41%
19mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Wednesday 9/30/20 @ 5:5 PM
513kj
93rpm
39%
18mph
Thursday 10/1/20 @ 8:8 PM
✅
554kj
87rpm
43%
19mph
Monday 8/31/20 @ 5:57 PM
✅
399kj
86rpm
43%
19mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Monday 5/4/20 @ 5:30 PM
368kj
89rpm
38%
17mph
Monday 5/4/20 @ 4:56 PM
✅
375kj
84rpm
42%
18mph
Workouts
242
kj
Thursday 8/5/21
365
kj
Tuesday 6/8/21
224
kj
Tuesday 5/18/21
389
kj
Wednesday 5/5/21
363
kj
Wednesday 1/27/21
508
kj
Thursday 12/17/20
371
kj
Wednesday 12/16/20