Shake and Bake

Workouts

Sunday 1/19/20 @ 1:22 AM
206kj
69rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
βœ…
208kj
74rpm
44%
17mph
Saturday 7/18/20 @ 11:9 PM
βœ…
240kj
75rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Friday 10/9/20 @ 10:31 AM
215kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:24 PM
βœ…
229kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 10:25 AM
βœ…
223kj
74rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Monday 3/23/20 @ 11:4 PM
βœ…
231kj
72rpm
47%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Wednesday 3/11/20 @ 11:54 PM
βœ…
157kj
71rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Thursday 2/20/20 @ 12:35 AM
βœ…
161kj
67rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Sunday 2/9/20 @ 1:26 AM
βœ…
192kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Tuesday 1/7/20 @ 11:36 PM
184kj
71rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 1/14/20 @ 1:13 PM
βœ…
195kj
75rpm
42%
16mph
Saturday 12/28/19 @ 12:43 PM
βœ…
201kj
67rpm
45%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
206 kj
Sunday 1/19/20
βœ… 208 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 240 kj
Saturday 7/18/20
234 kj
Monday 10/4/21
30 min XOXO, Cody
Cody Rigsby
215 kj
Friday 10/9/20
βœ… 229 kj
Friday 10/9/20
30 min 90s Ride
Cody Rigsby
βœ… 223 kj
Wednesday 9/9/20
203 kj
Monday 9/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 231 kj
Monday 3/23/20
175 kj
Monday 3/16/20
20 min Pop Ride
Cody Rigsby
βœ… 157 kj
Wednesday 3/11/20
123 kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Thursday 2/20/20
96 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 192 kj
Sunday 2/9/20
189 kj
Thursday 2/6/20
30 min Weezer Ride
Denis Morton
184 kj
Tuesday 1/7/20
βœ… 195 kj
Tuesday 1/14/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 201 kj
Saturday 12/28/19
182 kj
Monday 1/6/20