Shake and Bake
Workouts
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Friday 11/6/20 @ 11:40 PM
✅
431kj
86rpm
39%
17mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Monday 9/21/20 @ 12:27 PM
✅
297kj
85rpm
38%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Tuesday 9/15/20 @ 12:52 PM
✅
429kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Friday 9/18/20 @ 12:22 PM
✅
318kj
89rpm
38%
17mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Monday 8/24/20 @ 2:10 PM
195kj
77rpm
34%
14mph
Monday 8/24/20 @ 12:17 PM
✅
335kj
86rpm
40%
18mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Tuesday 7/7/20 @ 1:50 PM
✅
203kj
87rpm
38%
17mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Sunday 6/14/20 @ 12:55 PM
✅
67kj
72rpm
37%
14mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Sunday 6/14/20 @ 1:12 PM
✅
110kj
87rpm
35%
16mph
Workouts
256
kj
Monday 12/21/20
198
kj
Friday 9/18/20
266
kj
Saturday 9/19/20
196
kj
Tuesday 9/15/20
195
kj
Wednesday 9/2/20
195
kj
Monday 8/24/20
139
kj
Wednesday 7/29/20
82
kj
Monday 6/29/20