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Shake and Bake
atlyogafoodie
Atlanta
15
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
15
Beat atlyogafoodie
Workouts
Next Workouts
Wednesday 1/8/20 @ 12:0 PM
114
kj
56
rpm
43
%
13
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 10/11/22 @ 10:40 AM
✅
157
kj
63
rpm
42
%
14
mph
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 1:43 PM
✅
310
kj
73
rpm
39
%
15
mph
Thursday 5/20/21 @ 11:57 PM
✅
172
kj
64
rpm
36
%
12
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 6/23/21 @ 11:48 AM
138
kj
68
rpm
36
%
13
mph
Sunday 4/25/21 @ 11:0 PM
✅
163
kj
63
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0
mph
Friday 12/25/20 @ 3:22 PM
114
kj
60
rpm
37
%
12
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
191
kj
67
rpm
46
%
16
mph
Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
199
kj
65
rpm
48
%
17
mph
Thursday 5/21/20 @ 12:46 AM
164
kj
58
rpm
46
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 7/12/20 @ 2:39 PM
✅
174
kj
68
rpm
43
%
16
mph
Friday 5/1/20 @ 10:31 PM
✅
146
kj
62
rpm
41
%
13
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 9:17 PM
4
kj
79
rpm
21
%
10
mph
Sunday 4/5/20 @ 4:3 PM
✅
101
kj
55
rpm
46
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/17/20 @ 10:39 PM
86
kj
71
rpm
36
%
14
mph
Thursday 1/9/20 @ 11:2 PM
✅
196
kj
58
rpm
41
%
13
mph
45 min Hip Hop Ride
Alex Toussaint
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Thursday 1/9/20 @ 2:37 AM
11
kj
72
rpm
29
%
11
mph
Next Workouts
atlyogafoodie
Atlanta
15
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
15
Beat atlyogafoodie
Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
114
kj
Wednesday 1/8/20
✅
157
kj
Tuesday 10/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 4/22/21
✅
310
kj
Sunday 6/27/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
172
kj
Thursday 5/20/21
138
kj
Wednesday 6/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
163
kj
Sunday 4/25/21
kj
Tuesday 6/22/21
30 min Outkast Ride
Denis Morton
View Class
Share
114
kj
Friday 12/25/20
✅
191
kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
155
kj
Wednesday 8/12/20
✅
199
kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
View Class
Share
164
kj
Thursday 5/21/20
✅
174
kj
Sunday 7/12/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
146
kj
Friday 5/1/20
4
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Sunday 4/5/20
86
kj
Monday 2/17/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Thursday 1/9/20
11
kj
Thursday 1/9/20
Next Workouts