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Shake and Bake
atltherapist
#BGM 👑 Atlanta
14
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
33 🔥
Beat atltherapist
Workouts
Next Workouts
Sunday 10/17/21 @ 2:48 PM
200
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 10:0 AM
✅
309
kj
93
rpm
43
%
20
mph
Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 3/20/21 @ 3:10 PM
✅
113
kj
80
rpm
49
%
20
mph
Wednesday 3/11/20 @ 1:59 AM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 3/20/21 @ 3:31 PM
✅
107
kj
69
rpm
53
%
20
mph
Saturday 11/2/19 @ 12:20 PM
✅
87
kj
63
rpm
54
%
19
mph
10 min Electric Climb Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 4:9 PM
47
kj
78
rpm
36
%
15
mph
Tuesday 10/22/19 @ 8:24 PM
✅
75
kj
65
rpm
49
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Sunday 6/30/19 @ 1:51 AM
50
kj
82
rpm
35
%
15
mph
Tuesday 6/25/19 @ 9:59 PM
157
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 9/19/19 @ 9:34 AM
✅
301
kj
79
rpm
48
%
20
mph
Saturday 8/10/19 @ 5:33 PM
136
kj
77
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 8/23/19 @ 9:34 AM
✅
179
kj
73
rpm
49
%
19
mph
Friday 8/16/19 @ 9:54 AM
205
kj
72
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/17/19 @ 9:30 AM
✅
220
kj
70
rpm
46
%
17
mph
Friday 8/2/19 @ 1:23 PM
132
kj
73
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 7/25/19 @ 9:6 AM
✅
166
kj
71
rpm
49
%
18
mph
Tuesday 5/14/19 @ 9:53 PM
✅
171
kj
72
rpm
41
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 6/4/19 @ 9:30 AM
151
kj
70
rpm
40
%
15
mph
Next Workouts
atltherapist
#BGM 👑 Atlanta
14
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
33 🔥
Beat atltherapist
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 10/17/21
✅
309
kj
Wednesday 6/23/21
10 min Tabata Ride
Robin Arzón
View Class
Share
61
kj
Thursday 7/15/21
✅
113
kj
Saturday 3/20/21
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Wednesday 3/11/20
✅
107
kj
Saturday 3/20/21
10 min Electric Climb Ride
Jess King
View Class
Share
✅
87
kj
Saturday 11/2/19
47
kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Tuesday 10/22/19
50
kj
Sunday 6/30/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Tuesday 6/25/19
✅
301
kj
Thursday 9/19/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
136
kj
Saturday 8/10/19
✅
179
kj
Friday 8/23/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
205
kj
Friday 8/16/19
✅
220
kj
Monday 6/17/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
132
kj
Friday 8/2/19
✅
166
kj
Thursday 7/25/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
171
kj
Tuesday 5/14/19
151
kj
Tuesday 6/4/19
Next Workouts