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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Next Workouts
Tuesday 1/31/23 @ 10:34 AM
✅
254
kj
68
rpm
50
%
19
mph
30 min Hip Hop Ride
Camila Ramón
View Class
Share
Wednesday 10/26/22 @ 11:33 AM
157
kj
74
rpm
39
%
15
mph
Tuesday 11/15/22 @ 10:51 AM
✅
365
kj
73
rpm
47
%
18
mph
45 min Beyoncé Ride
Robin Arzón
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Wednesday 10/20/21 @ 7:7 PM
247
kj
71
rpm
40
%
14
mph
Wednesday 1/19/22 @ 9:46 AM
✅
256
kj
71
rpm
49
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 1/20/22 @ 9:5 PM
184
kj
88
rpm
37
%
16
mph
Friday 8/27/21 @ 10:21 AM
✅
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/2/21 @ 12:48 PM
182
kj
84
rpm
36
%
16
mph
Monday 7/8/19 @ 9:15 AM
✅
486
kj
74
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/28/21 @ 1:49 PM
336
kj
81
rpm
34
%
15
mph
Thursday 8/29/19 @ 9:2 AM
✅
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 4:29 PM
451
kj
78
rpm
43
%
17
mph
Sunday 3/22/20 @ 9:14 PM
✅
351
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:34 AM
304
kj
81
rpm
39
%
17
mph
Thursday 2/6/20 @ 10:18 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:45 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 9:55 AM
✅
260
kj
68
rpm
51
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Wednesday 9/2/20 @ 7:6 PM
213
kj
78
rpm
42
%
17
mph
Monday 7/20/20 @ 10:28 AM
✅
262
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 8/2/20 @ 8:16 PM
209
kj
79
rpm
42
%
17
mph
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Next Workouts
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
254
kj
Tuesday 1/31/23
157
kj
Wednesday 10/26/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
365
kj
Tuesday 11/15/22
247
kj
Wednesday 10/20/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
256
kj
Wednesday 1/19/22
184
kj
Thursday 1/20/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
245
kj
Friday 8/27/21
182
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Monday 7/8/19
336
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 8/29/19
451
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 3/22/20
304
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 2/6/20
kj
Saturday 2/6/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
260
kj
Thursday 9/10/20
213
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
262
kj
Monday 7/20/20
209
kj
Sunday 8/2/20
Next Workouts