Shake and Bake

Workouts

Friday 1/15/21 @ 10:4 PM
โœ…
171kj
76rpm
46%
19mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 10:9 AM
68kj
64rpm
37%
12mph
Saturday 11/14/20 @ 4:7 PM
โœ…
269kj
70rpm
51%
19mph
30 min Beyoncรฉ Ride
Ally Love
Monday 11/16/20 @ 2:37 PM
116kj
59rpm
40%
13mph
Monday 10/12/20 @ 9:50 AM
โœ…
415kj
73rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/19/20 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 10:29 AM
โœ…
116kj
78rpm
44%
18mph
15 min Soul Music Ride
Ally Love
Monday 3/23/20 @ 2:45 AM
48kj
73rpm
31%
12mph
Tuesday 6/9/20 @ 9:8 AM
โœ…
260kj
70rpm
51%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:27 PM
151kj
58rpm
45%
15mph
Friday 5/22/20 @ 10:22 AM
โœ…
176kj
67rpm
52%
19mph
20 min Hip Hop Ride
Ally Love
Monday 4/6/20 @ 2:35 PM
63kj
53rpm
41%
12mph
Tuesday 10/29/19 @ 9:33 AM
โœ…
254kj
77rpm
47%
19mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/18/20 @ 9:59 PM
133kj
58rpm
41%
13mph
Saturday 2/23/19 @ 7:43 PM
โœ…
244kj
73rpm
47%
18mph
30 min Motown Ride
Alex Toussaint
Monday 4/13/20 @ 2:1 PM
125kj
52rpm
44%
13mph
Sunday 4/12/20 @ 3:46 PM
โœ…
285kj
65rpm
55%
20mph
30 min Sundays with Love
Ally Love
Tuesday 3/24/20 @ 10:40 AM
103kj
60rpm
37%
12mph
Saturday 2/29/20 @ 12:53 PM
โœ…
261kj
71rpm
51%
19mph
30 min BHM: Pop Ride
Ally Love
Thursday 2/20/20 @ 2:5 AM
75kj
44rpm
37%
8mph

Workouts

20 min Low Impact Ride
Alex Toussaint
โœ… 171 kj
Friday 1/15/21
68 kj
Friday 5/1/20
30 min Beyoncรฉ Ride
Ally Love
โœ… 269 kj
Saturday 11/14/20
116 kj
Monday 11/16/20
45 min Club Bangers Ride
Alex Toussaint
โœ… 415 kj
Monday 10/12/20
kj
Sunday 4/19/20
15 min Soul Music Ride
Ally Love
โœ… 116 kj
Tuesday 8/4/20
48 kj
Monday 3/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
โœ… 260 kj
Tuesday 6/9/20
151 kj
Friday 5/15/20
20 min Hip Hop Ride
Ally Love
โœ… 176 kj
Friday 5/22/20
63 kj
Monday 4/6/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
โœ… 254 kj
Tuesday 10/29/19
133 kj
Saturday 4/18/20
30 min Motown Ride
Alex Toussaint
โœ… 244 kj
Saturday 2/23/19
125 kj
Monday 4/13/20
30 min Sundays with Love
Ally Love
โœ… 285 kj
Sunday 4/12/20
103 kj
Tuesday 3/24/20
30 min BHM: Pop Ride
Ally Love
โœ… 261 kj
Saturday 2/29/20
75 kj
Thursday 2/20/20