Shake and Bake
Workouts
Monday 1/17/22 @ 10:36 AM
✅
256kj
68rpm
51%
19mph
Thursday 1/13/22 @ 12:28 PM
253kj
76rpm
46%
18mph
Thursday 2/6/20 @ 10:18 AM
320kj
84rpm
40%
17mph
Monday 2/8/21 @ 11:41 AM
✅
358kj
78rpm
44%
18mph
Thursday 12/17/20 @ 11:7 AM
✅
387kj
66rpm
52%
19mph
Saturday 1/2/21 @ 8:15 PM
371kj
73rpm
46%
18mph
Sunday 3/22/20 @ 9:14 PM
✅
351kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Monday 4/27/20 @ 9:54 AM
375kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:18 AM
✅
388kj
81rpm
44%
19mph
Thursday 8/29/19 @ 9:2 AM
475kj
78rpm
44%
18mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Wednesday 6/10/20 @ 9:27 AM
✅
361kj
79rpm
44%
18mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Sunday 4/5/20 @ 5:41 PM
✅
385kj
79rpm
46%
19mph
Thursday 4/9/20 @ 12:37 AM
358kj
83rpm
41%
18mph
Monday 7/8/19 @ 9:15 AM
✅
486kj
74rpm
47%
18mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 9:7 AM
✅
444kj
77rpm
44%
18mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Workouts
253
kj
Thursday 1/13/22
320
kj
Thursday 2/6/20
371
kj
Saturday 1/2/21
304
kj
Tuesday 10/13/20
413
kj
Saturday 6/15/19