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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
72 π₯
Beat adele11
VS
adele11
Dallas #BGM
4
Beat atlqueenb
Workouts
Next Workouts
Thursday 5/12/22 @ 10:1 PM
β
260
kj
67
rpm
52
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/17/21 @ 3:22 PM
229
kj
74
rpm
46
%
18
mph
Friday 8/27/21 @ 10:21 AM
β
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 7/11/21 @ 6:8 PM
225
kj
82
rpm
42
%
18
mph
Wednesday 2/10/21 @ 10:23 AM
β
248
kj
82
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:25 PM
225
kj
85
rpm
40
%
18
mph
Saturday 11/14/20 @ 4:7 PM
β
269
kj
70
rpm
51
%
19
mph
30 min BeyoncΓ© Ride
Ally Love
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Saturday 11/14/20 @ 3:59 PM
243
kj
71
rpm
48
%
18
mph
Monday 4/27/20 @ 9:54 AM
β
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 2:13 PM
340
kj
71
rpm
46
%
17
mph
Thursday 9/10/20 @ 9:55 AM
β
260
kj
68
rpm
51
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Saturday 9/19/20 @ 2:17 PM
250
kj
68
rpm
50
%
18
mph
Thursday 8/29/19 @ 9:2 AM
β
475
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:23 PM
448
kj
77
rpm
44
%
18
mph
Wednesday 6/10/20 @ 9:27 AM
β
361
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/9/20 @ 4:7 AM
337
kj
86
rpm
40
%
18
mph
Saturday 2/29/20 @ 12:53 PM
β
261
kj
71
rpm
51
%
19
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Thursday 2/27/20 @ 4:1 AM
187
kj
66
rpm
45
%
16
mph
Tuesday 9/17/19 @ 9:9 AM
β
177
kj
80
rpm
46
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 2:47 PM
114
kj
77
rpm
39
%
16
mph
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
72 π₯
Beat adele11
VS
adele11
Dallas #BGM
4
Beat atlqueenb
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
260
kj
Thursday 5/12/22
229
kj
Saturday 4/17/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
245
kj
Friday 8/27/21
225
kj
Sunday 7/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
248
kj
Wednesday 2/10/21
225
kj
Saturday 2/6/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
269
kj
Saturday 11/14/20
243
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Monday 4/27/20
340
kj
Saturday 10/3/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
260
kj
Thursday 9/10/20
250
kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Thursday 8/29/19
448
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
361
kj
Wednesday 6/10/20
337
kj
Tuesday 6/9/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
261
kj
Saturday 2/29/20
187
kj
Thursday 2/27/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
177
kj
Tuesday 9/17/19
114
kj
Tuesday 9/3/19
Next Workouts