Shake and Bake

Workouts

Tuesday 1/31/23 @ 10:34 AM
254kj
68rpm
50%
19mph
30 min Hip Hop Ride
Camila Ramón
Monday 10/17/22 @ 1:13 PM
214kj
62rpm
50%
17mph
Friday 1/6/23 @ 10:49 AM
252kj
70rpm
49%
19mph
30 min Hip Hop Ride
Camila Ramón
Monday 12/12/22 @ 12:41 AM
190kj
67rpm
45%
16mph
Tuesday 11/15/22 @ 10:51 AM
365kj
73rpm
47%
18mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/21/21 @ 12:0 PM
330kj
65rpm
51%
17mph
Wednesday 7/27/22 @ 10:5 AM
397kj
70rpm
51%
19mph
45 min Hip Hop Ride
Ally Love
Thursday 10/28/21 @ 11:52 AM
291kj
74rpm
43%
17mph
Tuesday 11/16/21 @ 10:54 AM
183kj
72rpm
50%
19mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 12:38 PM
143kj
67rpm
50%
17mph
Wednesday 9/23/20 @ 10:19 AM
126kj
83rpm
43%
19mph
15 min HIIT Ride
Alex Toussaint
Monday 3/8/21 @ 11:30 AM
126kj
82rpm
44%
18mph
Thursday 12/17/20 @ 11:7 AM
387kj
66rpm
52%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 3:11 PM
377kj
64rpm
53%
18mph
Thursday 7/30/20 @ 9:40 AM
234kj
77rpm
45%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/28/20 @ 11:34 AM
212kj
75rpm
43%
17mph
Friday 7/3/20 @ 4:6 PM
184kj
69rpm
52%
19mph
20 min Hip Hop Ride
Hannah Frankson
Friday 7/17/20 @ 11:35 AM
154kj
70rpm
47%
18mph
Saturday 2/29/20 @ 12:53 PM
261kj
71rpm
51%
19mph
30 min BHM: Pop Ride
Ally Love
Saturday 4/4/20 @ 12:12 AM
185kj
72rpm
44%
16mph

Workouts

30 min Hip Hop Ride
Camila Ramón
254 kj
Tuesday 1/31/23
214 kj
Monday 10/17/22
30 min Hip Hop Ride
Camila Ramón
252 kj
Friday 1/6/23
190 kj
Monday 12/12/22
45 min Beyoncé Ride
Robin Arzón
365 kj
Tuesday 11/15/22
330 kj
Thursday 10/21/21
45 min Hip Hop Ride
Ally Love
397 kj
Wednesday 7/27/22
291 kj
Thursday 10/28/21
20 min R&B Ride
Tunde Oyeneyin
183 kj
Tuesday 11/16/21
143 kj
Sunday 4/18/21
15 min HIIT Ride
Alex Toussaint
126 kj
Wednesday 9/23/20
126 kj
Monday 3/8/21
45 min Pentatonix Ride
Christine D'Ercole
387 kj
Thursday 12/17/20
377 kj
Sunday 12/20/20
30 min HIIT Ride
Alex Toussaint
234 kj
Thursday 7/30/20
212 kj
Tuesday 7/28/20
20 min Hip Hop Ride
Hannah Frankson
184 kj
Friday 7/3/20
154 kj
Friday 7/17/20
30 min BHM: Pop Ride
Ally Love
261 kj
Saturday 2/29/20
185 kj
Saturday 4/4/20