Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Saturday 8/22/20 @ 10:15 PM
22kj
60rpm
30%
10mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Sunday 8/23/20 @ 4:46 PM
24kj
63rpm
30%
11mph
Monday 5/4/20 @ 8:11 PM
✅
67kj
87rpm
38%
17mph
Sunday 4/28/19 @ 8:28 PM
17kj
57rpm
27%
8mph
Friday 8/7/20 @ 4:45 PM
✅
33kj
95rpm
25%
12mph
Monday 4/22/19 @ 12:38 AM
8kj
53rpm
29%
8mph
Saturday 7/11/20 @ 1:0 PM
✅
20kj
77rpm
30%
13mph
Wednesday 7/31/19 @ 11:56 PM
12kj
46rpm
24%
6mph
Thursday 5/21/20 @ 5:35 PM
✅
59kj
91rpm
34%
16mph
Sunday 5/3/20 @ 4:37 PM
1kj
48rpm
20%
5mph
Thursday 8/1/19 @ 12:36 AM
✅
99kj
88rpm
37%
16mph
Sunday 2/2/20 @ 4:33 PM
29kj
61rpm
27%
9mph
Thursday 11/28/19 @ 2:5 AM
✅
106kj
87rpm
37%
17mph
Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
Saturday 9/28/19 @ 1:46 PM
✅
82kj
84rpm
39%
17mph
Saturday 9/7/19 @ 4:44 PM
18kj
29rpm
28%
4mph
Friday 7/26/19 @ 12:0 AM
✅
151kj
86rpm
41%
18mph
Workouts
kj
Tuesday 11/10/20
18
kj
Saturday 9/7/19