Shake and Bake
Workouts
Thursday 1/7/21 @ 4:33 PM
163kj
73rpm
40%
16mph
Saturday 12/26/20 @ 6:16 PM
✅
389kj
86rpm
51%
22mph
Wednesday 8/19/20 @ 11:20 AM
164kj
69rpm
42%
16mph
Thursday 8/13/20 @ 12:35 PM
✅
421kj
80rpm
55%
22mph
Thursday 5/7/20 @ 5:48 PM
119kj
70rpm
43%
16mph
Saturday 5/2/20 @ 8:59 PM
✅
291kj
73rpm
60%
23mph
Monday 4/27/20 @ 11:28 AM
105kj
73rpm
40%
15mph
Friday 4/3/20 @ 2:33 PM
✅
219kj
75rpm
52%
20mph
Saturday 3/28/20 @ 2:19 PM
126kj
69rpm
44%
16mph
Sunday 3/29/20 @ 4:33 PM
✅
256kj
70rpm
58%
21mph
Sunday 3/29/20 @ 3:47 PM
179kj
70rpm
43%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
422kj
74rpm
58%
22mph
Wednesday 1/8/20 @ 10:59 PM
106kj
66rpm
43%
15mph
Sunday 1/12/20 @ 6:35 PM
✅
242kj
79rpm
52%
21mph
Sunday 10/20/19 @ 4:29 PM
189kj
64rpm
47%
16mph
Monday 11/25/19 @ 4:28 PM
✅
417kj
70rpm
60%
22mph
Thursday 7/18/19 @ 4:20 PM
175kj
73rpm
41%
16mph
Thursday 10/31/19 @ 2:20 PM
✅
371kj
80rpm
53%
21mph
Sunday 10/13/19 @ 3:35 PM
262kj
69rpm
42%
16mph
Tuesday 10/15/19 @ 4:38 PM
✅
517kj
81rpm
51%
21mph
Workouts
163
kj
Thursday 1/7/21